Silence of Sound Yoga is rated 3 out of 5 in the category health. Read and write reviews about Silence of Sound Yoga. Sound, as energy, frequency, and vibration, is impactful on the physical, emotional, mental, and spiritual layers of our body. The primordial sound of AUM holds birth, life, and transformation; speech, mind, and breath; our external and internal words, and their connection to our hearts (and eternity); essentially, all matter, all energy, all thoughts. Yet it’s the silence – the spaces between the sounds, be they external or even our own thoughts – that holds the universe, divinity, universal love. Silence is the Anahata Naad, “unstruck sound”, is the sound of our heart center; the sound that exists without two things striking together. Think about that for a moment. What makes the sound we can audibly hear? Elements coming together. The unstruck sound is considered the sound of the universe – the vibrating hum of energy. If the sound of the universe sits in our hearts, are you beginning to feel how powerful our heart center is in relation to our existence?! The role of our heart in rediscovering inner peace. The function of our heart in connecting with the world around us. Consider that our hearts are 5,000 times electromagnetically stronger than our brains! Additionally, how we deal with external situations is a reflection of our ability to process our internal struggles and desires. How impactful might it be if we allow our hearts to be the CEOs they’re energetically designed to be. Explore this heart sound with me – this bridge between inner and outer peace - through yoga on and off your mat, sound healing/balancing sessions, and various energy tools rooted in ancient traditions, backed by modern science. Discover your conflict style and the practical heart-centered tools (with analytical backing) to guide you across that bridge of peace. Book an Inner & Outer Peace 1:1 mindset coaching with optional sound healing session – available online and in-person. Reserve your space in an upcoming yoga and sound retreat, workshop, teacher training, or class.